When we recognize that the obsessive, conditioned narratives told by the mind are the source of all mental and emotional anguish, we become hopeful that relief from suffering is possible. When we attend to physical and somatic sensations with compassion, curiosity, and acceptance, then the mind begins to become still. In that stillness, the source of true healing, peace, and freedom is uncovered.
Greg Brian is a Marriage and Family Therapist licensed in both Utah and California. He currently resides in Salt Lake City. Greg offers psychotherapy services to clients in both states via online telehealth sessions. He has a sliding scale fee structure, and also accepts payments from many major healthcare insurance companies.